Are you looking for a therapist to support and coach you along your journey?
Let’s work together to identify what has been blocking your productivity and stopping you from reaching your goals.
What is TG Centring Voices Therapy?
A place of healing, acceptance, receiving compassion, honoring your journey, practicing self kindness, building connection through growth, to utilize therapy as a resource to work collaboratively to be validated and heard throughout your life.
We collaboratively devise plans through the therapeutic experience to support your goals in life and support your well-being. TG Centring Voices centers your VOICE and YOU.
Let’s work together to hear your story and the plans you have for your future.
Meet Tricia
Tricia Grant is a registered social worker and psychotherapist providing individual mind-body support through movement and couples psychotherapy to those who want to make significant changes in their life. Our thoughts sometimes make us doubt our abilities and the colonial labels we live with negatively influence our decision-making process to grow. She centers your voice, which creates a feeling of empowerment and autonomy.
Individual Therapy
Sessions are typically 50-60 minutes in length and are in a virtual format.
Child and Youth Therapy
Sessions are typically 50-60 minutes in length and are in a virtual format.
Couples Therapy
Sessions are typically 50-60 minutes in length and are in a virtual format.
Intimacy Support Therapy
Sessions are typically 50-60 minutes in length and are in a virtual format.
Currently Seeing Virtual &
In-person Clients
Our office is located in the Healing Collective
2005 Danforth Ave. Toronto, Ontario M4C 1J7
Take a Virtual Movement Class with Tricia
Virtual Movement Classes
Nature Walk Therapy Session
An active body plays a major role in your mental health. Whether it’s as simple as a meditative walk or a more intense workout. Physical fitness is one way to block the perception of pain/disconforment and increases the feeling of joy and pleasure. Staying consistent is the key to feeling better. Let’s feed our mental health through movement!
We also offer nature walk therapy sessions. Sessions are available year round. Book now!
Land Acknowledgement
We acknowledge with humility that we are an uninvited settler on Turtle Land where our practice is situated on the traditional territory of many nations. This includes Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis Peoples.
TG Centring Voices therapy acknowledges and honours that the City of Toronto is also situated on the territories of the Wendat, the Anishnaabe and the Haudenosaunee Confederacy. We recognize the cultural assimilation and genocide that induced political-economic dominance. Our responsibility is to support the ongoing work needed to occur to dismantle the structures that perpetuate social violence and injustices.
We acknowledge the unbroken presence of First Nations, Metis and Inuit people across Turtle Island. We also acknowledge the sacredness of the Waters, Earth, Plants, Animals, Birds and the People of this land and give respect and appreciation for their presence in our community.
